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Non-yeast bread recipe
      #169423 - 04/13/05 02:56 AM
solwaylass

Reged: 04/13/05
Posts: 9
Loc: London, England

Does anyone have an IBS friendly bread recipe that doesn't contain yeast or sugar (I have candida). I thought sourdough would be best, but Shells recipe involves yeast.

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How about Irish soda bread? new
      #169426 - 04/13/05 03:16 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I'm not sure about the sugar content, but I know there's no yeast... you could probably also just omit the sugar, since the bread won't require it for rising, but I have no idea what it'll taste like. You might want to add a little stevia (available from health food stores) instead of the sugar.

Oh yeah - there's at least one recipe for it in the recipe index, or you can do a search with no time limit.

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Bread and sugar new
      #169459 - 04/13/05 05:09 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

I've been omitting the sugar from my breadmaker bread and all that's done is mean that the crust isn't so brown. No taste change at all.

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Re: Non-yeast bread recipe new
      #169471 - 04/13/05 05:40 AM
solwaylass

Reged: 04/13/05
Posts: 9
Loc: London, England

Thanks - I didn't know about the recipe index - will try the soda bread recipes.
Thanks

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Do a Google search for Salt Rising Bread. It's old time and not easy, but good-nt- new
      #169598 - 04/13/05 12:42 PM
Kandee

Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California

Kandee

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I posted a spelt bread recipe here a while back...it's good too. Try the search function.~nt~ new
      #169779 - 04/14/05 05:45 AM
puffybelly

Reged: 02/04/05
Posts: 99




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