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Vegeterain soup help! Can oil replace chicken fat? chicken soup without the CHICKEN!
      #161204 - 03/16/05 02:32 PM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

I want to make myself a great t Iwant to make a healing soup for my sinusitis. Already bought the veggies.

But I want to make it without chicken and I can't eat tomatoes. Can, I just boil some water with olive oil or flaxseed oil and add the veggies? Veggies: Kale, garlic cloves, oregano leaves, parsley leaves, green onions, sweet onion, potatoes, cellery, purpe turnip, rutabaga.

If I CAN do oil...how much is a decent amoutn for all those veggies?

Thank you for helping me get better!

*hugs*

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Formerly known as Ruchie

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Re: Vegeterain soup help! Can oil replace chicken fat? chicken soup without the CHICKEN! new
      #161242 - 03/16/05 04:12 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

I don't know that you even need the oil... maybe some salt & pepper. Do you have any veg broth or bouillon cube that are safe for you?

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Shell! new
      #161245 - 03/16/05 04:14 PM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

I JUST put the soup on....needed it ASAP for my sinuses. I wish I'd read this 1st....

I DO have a veggie soup broth....it woulda been great to use that! If i run out of this batch...I'll try that next time.

WOW...you really SHOULD be a chef! Thanks again *hugs*

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Formerly known as Ruchie

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Re: Shell! new
      #161246 - 03/16/05 04:16 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Well, that is what happens when I really WORK when I'm at work..... I get behind!! LOL For sure try that next time....

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It's not Chicken Soup! new
      #161370 - 03/17/05 06:07 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

my moms favorite soup.... we make matza ball soup in it every year....

boil until the veggies are dead-then strain them out, then put more in if you want to eat them and boil until they are as done as you want!


potato
leek
turnip
parsnip
carrot
sweet onion
add dill, parsley, basil

yummy, and simple, though it does take forever to cook...


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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Re: Vegeterain soup help! Can oil replace chicken fat? chicken soup without the CHICKEN! new
      #161526 - 03/17/05 12:19 PM
Sara-Sage

Reged: 02/04/04
Posts: 5508


Use vegetable stock!

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