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Could you microwave these instead?
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I don't see why not. I have no idea what time and settings to use. I know some people bakes potatoes in the micro - this receipe should work too.
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Michelle
IBS-A, pain predominant
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Do you use the big sweet potatoes. You know....the ones that look huge? Or regular size looking potatoes (smaller, usually, than other sweet potatoe). The ones I see in the store always seem to be so big. But if I was only eating 1/2 as a meal, that would work....but would I have enough of the other ingredients?
So, about what weight (or size) potato do you all recommend?
Thsnks all. Also....do you think I could make a batch of 4 and freeze 3 of them for later meals?
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Hi Beth -
I use two of the larger sized sweet potatoes. I don't weigh them so I can't get more specific than that - sorry! I eat either a half with some kind of chicken and a veggie, or a whole if I'm not eating much of anything with it.
I'm not sure about freezing them - I never tried it - these don't last that long in my house 
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Michelle
IBS-A, pain predominant
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