bread crumbs???
#158695 - 03/09/05 08:39 AM
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khyricat
Reged: 08/05/04
Posts: 3612
Loc: Michigan
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I can't seem to find any at the stores.. am I going ot have to make my own every time I need them? is there another simpler alternative? debating when I go to buy pesach goodies this Monday buying some matza meal to use all year long in recipes.. it seems like the easiest thing and I know it will be safe.. but it won't have the flavor. I saw mention in a post of using crushed rice krispies.. but that seems sweet.. any other alternatives that don't involve dehydrating and then food processing the bread (or toasting and then food processing?)
Amie
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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I have some bread crumbs at home that are safe. Will check the brand and get back to you. Anne
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Thanks!
#158753 - 03/09/05 11:12 AM
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khyricat
Reged: 08/05/04
Posts: 3612
Loc: Michigan
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DH and I were sitting on the grocery floor reading labels last night- they are on the BOTTOM shelf!
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Here is a great link.... about "crumbs" I like using the panko japanese bread crumbs.
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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lol Shell I was just going to link that then I realized you beat me to it! I love that site! 
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There are breadcrumbs in containers in the baking aisle by the cornmeal. I believe they are safe. Come in a cannister with pop top. Panko are great too. Also I process old bread and freeze crumbs in throw away containers. They freeze loose so you can use as much as you want.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Edited by Little Minnie (03/09/05 03:28 PM)
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had HFCS as one of the primary ingredients! scary! and I don't handle that well at all. it was a freaky concept- I'm going to check on panko next time i go to the oriental grocer.
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Quote:
had HFCS as one of the primary ingredients! scary! and I don't handle that well at all. it was a freaky concept- I'm going to check on panko next time i go to the oriental grocer.
I got my panko at the HFS in the same isle at the bread, on the top shelf in a plastic canistar. I'll check mine when I'm at home and tell you the brand and what is in it.
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Sorry I hadn't bought any in a while. I thought there would be a brand without it. Stupid HFCS!!! 
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Sorry for the delay in getting back to you. The safe brand of breadcrumbs is Jaclyn's organic breadcrumbs...you can buy they at a health food store.
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