Vietnamese Noodle Soup...for Casey and others
#147758 - 02/08/05 11:03 AM
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Pho Seafood/Chicken
3 cups broth ½ cup seafood/chicken (I use more)
1 clove garlic (minced) 1 tbsp. oil
3 tbsp. fish sauce 1 tbsp. ginger (minced)
chilies to taste 3 noodle "nests"
green onions (chopped) red onion (slice thinly)
prepare rice vermicelli noodles and set aside
sauté meat in garlic and ginger (if you use grilled shrimp and there is no need to sauté, add the garlic and ginger to the broth)
bring broth to a rolling boil
put the vermicelli in a large bowl, place meat, green onions and red onions over noodles. pour broth over the noodles…eat! You can add any veggie you like...I have had it with cabbage, carrots...whatever veggie is safe for you.
most of this is done to taste…
Vietnamese people add fresh bean sprouts and mint to their soup.
Excellent and very low in fat!
If you are in a hurry you can use a can of chicken broth, add 1 T of fish sauce for every 8 oz broth.
I have a few other recipes...will post them as soon as I have them typed up. Have a blessed day!
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"puffy"
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Simple and tasty... I like that.  I know what I'm making this weekend! Thanks!
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thanks for sharing these Happy.. I may try the korean BBQ sauce too!
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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"puffy"
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Quote:
chilies to taste 3 noodle "nests"
Anyone know what this means?
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Nevermind I JUST figured it out.... the ingrediants where not on seperate lines.... LOL
REVISED....
Quote:
Pho Seafood/Chicken
3 cups broth ½ cup seafood/chicken (I use more)
1 clove garlic (minced)
1 tbsp. oil
3 tbsp. fish sauce
1 tbsp. ginger (minced)
chilies to taste
3 noodle "nests"
green onions (chopped)
red onion (slice thinly)
prepare rice vermicelli noodles and set aside
sauté meat in garlic and ginger (if you use grilled shrimp and there is no need to sauté, add the garlic and ginger to the broth)
bring broth to a rolling boil
put the vermicelli in a large bowl, place meat, green onions and red onions over noodles. pour broth over the noodles…eat! You can add any veggie you like...I have had it with cabbage, carrots...whatever veggie is safe for you.
most of this is done to taste…
Vietnamese people add fresh bean sprouts and mint to their soup.
Excellent and very low in fat!
If you are in a hurry you can use a can of chicken broth, add 1 T of fish sauce for every 8 oz broth.
I have a few other recipes...will post them as soon as I have them typed up. Have a blessed day!
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Should the broth be separate from the "meat"?
What is a noodle nest?
How much of each onion?
What are chilies and where do you buy them? 
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Beth
#254978 - 03/28/06 12:32 PM
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generally the vietnamese take a pkg of rice noodles and make a "nest" into each bowl. They then top the noodles with the meat, onions, bean sprouts, mint and such and then pour broth over the whole shebang.
There is nothing scientific about making this...it is all a matter of taste. I love this stuff!
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Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!
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So....
#254981 - 03/28/06 12:37 PM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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you mean you boil the noodles and then form them into the shape of a nest? Or somehow weave them into a nest looking shape and fill it with the other stuff?
I need to get an Asian cookbook! 
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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LOL!
#255002 - 03/28/06 01:51 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Yes.... yes, you do!
I always just put the noodles in the bowl - nothing scientific about it. The noodles are quite long and kind of stick to each other, like pasta does, so you can just kind of coil it around in the bowl if you want to. Think about taking cooked spaghetti and putting it in a bowl, and laying it in a circle so that there's a little bit of an "indent" in the middle.
But honestly, that's more work than I go through. I just put them in the bowl!
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