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After reading the posts for the Silk Nog egg nog, I have
been looking for it everywhere. To my surprise I opened the
weekly grocery store ads and Kroger had it on sale. Bought
it last night and I love it, so does my husband(non IBS).
It is like my Christmas present early. It have really put
me in the spirit. Good thing it doesn't contain spirits or
I would really be in trouble. Thank you all for you commets, ideas etc. which make our life so much better.
Happy holidays early.
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Went shopping the other night with my husband and kids....hubby found the silk nog before me....and had it in the cart! He loves the stuff more than I do! 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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I bought some silk nog at Sam's Club yesterday. You know how it always says "not for use as infant formula" on soy milk?- well on the nog it says "not for use as infant formula (or infant nog)" LOL!
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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