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Two other things that really help jar red sauce- nutmeg and cinnamon. I know it sounds weird, but it improves the taste a TON!
Another easy recipe that I am sure you can do in a crockpot is to put chicken on the bottom, put rice on top, add canned tomatoes if you like(do not drain), water (2x the amount of rice if no tomatoes used, or the liquid from tomatoes plus water to =2x), a little onion and rice- a very bland jambalaya! (you could also add some seafood, but I ignore the sausage that is in it completely) Add whatever spices you like to liven it up- crushed red pepper flakes, basil, oregano- whatever you can tolerate and enjoy.
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Bevrs
#113697 - 10/18/04 05:26 AM
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Sweetd
Reged: 07/13/04
Posts: 782
Loc: NY
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Thanks, thi sounds really good! 
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Ibs-d and fructose sensitive.
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Kree
#113698 - 10/18/04 05:28 AM
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Sweetd
Reged: 07/13/04
Posts: 782
Loc: NY
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Thank you so much, I look forward to making these.
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Ibs-d and fructose sensitive.
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