Smothered chicken
#108146 - 09/24/04 09:02 AM
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renaanne
Reged: 09/19/04
Posts: 86
Loc: Marietta, GA
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I used to make everything non-dairy while I was nursing because both my kids had problems. Who knew these recipes would come back as so useful!!! This one has a great "creamy" sauce and is wonderful with rice.
4 chicken breasts
1/2 tsp salt
1/4 tsp pepper
1 tbsp oil
2 C Carrots
1 C sliced onion (I always decrease this significantly)
1 garlic clove
2 pckgs fresh mushrooms
1/4 C flour
1 (14 1/2 oz.) can chicken broth
1 tsp dried thyme
Sprinkle chicken w/ salt and pepper and cook 4 min. on each side and remove. Add oil, carrots, onion, and garlic, cook 2 min. Add mushrooms, cook 5 min. Sprinkle w/ flour, cook 2 min stirring constantly. Add broth, thyme, bring to boil and cook until slightly thick. Return chicken, cover, and simmer 10 min.
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sounds very good!
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Quote:
sounds very good! I second that!!!
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~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
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