Is this IBS safe??
#106957 - 09/20/04 09:20 AM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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YEAH my books are in and I am going to pick them up tommrow,but can someone tell me if this is safe.
Hot Apple Cider
I can frozen Apple juice
1/4 to 1/2 cup packed brown suger
3 Whole cloves
3 Whole all spice
1 to 2 cinnmon sticks
Put all Ingredants into pan and bring to a low simmer.
Remove spices and drink hot or warm.
I love this and used to drink it all the time in the fall and winter. I am going to a apple orchard for my daughter's feild trip Thurs. Is plain Apple Cider safe???
Thanks
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Heather7476
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Personally, apple juice just wrecks my insides. I think there's some people here who can drink it, though. If you decide you want to try it, have a little bit, and not when you have to be somewhere or doing something, just in case it bothers you!
Sorry I couldn't be more helpful... good luck!
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Thanks Casey
Now I know to try it at home and to do it when I have no place to be. I HOPE I can have it.
Thanks
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Heather7476
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I drink juices from time to time. Add some ginger- yum 
Do you add water to the concentrate? I assume so right?
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Quote:
I drink juices from time to time. Add some ginger- yum
I will have to try that. I have a question. Giner powder or whole??? Is it in the spice section at the store??
Sorry these are kinda dumb questions but I am not familiar with ginger.
Do you add water to the concentrate? I assume so right?
Yep I am sorry I forgot to add that you mix it with as nuch water as it says on the can.
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Heather7476
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Oh I think a chunk of whole ginger (peeled) would be good in there. But not too much maybe the size of your thumb (or my thumb rather  ) Ground ginger is a common spice with the other spices and is cheap. It is often used in spiced things like spice cake etc. I suppose it would work too.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I am CRAVING warm apple cider. Does anyone know of a packaged deal at the store that's safe....if not, how can you make it without apple juice (sorry Heather!) so it doesn't wreck tummy?
I am SO craving this stuff! Oh, and how about hot chocolate (can you tell I'm in winter mode?) Is there a way to make it safe?
Thanks all!
Love,
Ruchie
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Formerly known as Ruchie
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Ruchie!
#115988 - 10/26/04 11:28 AM
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RachelT
Reged: 07/01/04
Posts: 2350
Loc: Minnesota
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Here's one you might enjoy... Kree's Hot Chocolate
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~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
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