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Puffed millet and Kasha...any recipes
      #101840 - 08/27/04 06:14 AM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

So I bought some puffed millet cereal...gluten free and yum. And I've cooked Kasha for cereal in the morning. But they're so BLAND! Any ideas how to give them some zing (no sugar added, please) Thanks everyone!

*hugs*

Ruchie

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Formerly known as Ruchie

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Re: Puffed millet and Kasha...any recipes new
      #101847 - 08/27/04 06:38 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

No sugar... hmm... now you're sounding like me.

Chopped fruit? Cinnamon, nutmeg, cardamom? I'm not sure what's safe for you and what you've tried. Oh, and how about using stevia as a sweetener? As long as you buy plain stevia without any fillers or artificial junk in it, it should be perfectly safe to use. (And it's VERY sweet; a little goes a long way.)

I'll keep thinkin!

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Re: Puffed millet and Kasha...any recipes new
      #101887 - 08/27/04 08:37 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

make it spicy- if you can handle spice, mom adds salsa to breakfast many days... I can't stand the taste of hot cooked cereals at all, so I do rice/soy milk and cold cereal...

not sure what else to suggest right now

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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