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Bevrs....what kind of salt do you use? I use
only sea salt and it has decreased my water
retention significantly. There is only one kind
that I find that tastes good and also works well.
I get it in my grocery store but health food stores
have it as well. It comes in a 26oz blue container
and it's called, "Sel De Mer Fin" by La Baleine. I
use the fine crystals (it's just like salt). I've
reccomended this to other people who were having
water retention and they have all stopped using the
regular table salt and love this salt. It really
works good for water retention. I haven't used
anything else for years. When I eat something someone
else has cooked I usually blow up like a baloon from
the salt. Hope this info is helpful to someone! 
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No Salt
#42890 - 02/03/04 04:45 PM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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Hi Val,
I don't use salt. Bad for the blood pressure! In recipes, I always cut it down to a quarter of what the recipe calls for -- or leave it out altogether if I can.
I seldom eat any prepared foods, canned foods, etc., because the salt content is incredible. Not good, not good. Hubby too is real concerned about salt; he's almost 70, and it's imperative that we both keep our blood pressure down.
Thanks for your post.
Bev
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Re: No Salt
#42892 - 02/03/04 05:01 PM
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sugar
Reged: 02/08/03
Posts: 223
Loc: Calistoga, CA
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Quote:
Hi Val,
I don't use salt. Bad for the blood pressure! In recipes, I always cut it down to a quarter of what the recipe calls for -- or leave it out altogether if I can.
I seldom eat any prepared foods, canned foods, etc., because the salt content is incredible. Not good, not good. Hubby too is real concerned about salt; he's almost 70, and it's imperative that we both keep our blood pressure down.
Thanks for your post.
Bev
You can check it out with your doctor but I'm
pretty sure you can use this salt even with your
problems. I know Sam (my guy) has started using it
because of his blood pressure. Ask your doctor
about it. I agree with prepared foods they are
loaded with bad salt.
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