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      #373743 - 09/20/18 01:04 PM

Reged: 09/18/18
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Hi....I am new to this but I have had IBS for years.....and also have celiac....the last few days I have had a flare up and can't seem to get it under control....I cant hardly eat anything without it bothering me and I am cramping a lot.......just need to vent because you all understand...just don't know what to do...added fiber to my diet and now I think I am more bloated and gassy from the fiber! Any suggestions?

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Re: FLARE UP new
      #373900 - 07/10/19 03:06 PM

Reged: 07/04/19
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Gas and bloating is normal at first upon increased fiber intake. Your body gets used to the increase after a while and the gas and bloating will typically go away then.

Jeff Nadrich

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