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Pages: 1 Relapse       #368127 - 08/29/12 04:49 PM Edit Reply Quote Sweetdove Reged: 08/01/11 Posts: 6 Loc: Seattle, WA Ive been doing the IBS diet successfully for a year. I'm really puzzled why I'm having this ongoing relapse with gas, diaherra, stomach discomfort and incrediable hemoriods. The only two things new I've introduced to my diet is goat cheese and cornflakes. My water intake is a bit down too. Suggestions? Print     Remind Me     Notify Moderator     Re: Relapse       #368137 - 09/01/12 06:46 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Cheese of any kind can be a problem. Have you checked the FODMAP approach to managing IBS symptoms. It is described in the first two links in my signature. Many of use the FODMAP approach with Heather's diet. You might get more responses if you ask questions about the diet on the diet board. Good luck -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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