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Pages: 1 Unsweetened Pineapple Juice - Fodmap?       #367491 - 05/21/12 11:32 AM Edit Reply Quote capricorn1942 Reged: 10/06/03 Posts: 248 When I google this I get conflicting information. Does anyone have the correct info? Syl? Cheers -------------------- ibs-d (pseudo)with pain and bloating Print     Remind Me     Notify Moderator     Re: Unsweetened Pineapple Juice - Fodmap?       #367494 - 05/21/12 02:43 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The USDA database says the traditional pineapple contains about equal amounts of fructose and glucose while the extra sweet variety contains more fructose than glucose. Given there is a great deal of variation in excess fructose tolerance it might be safe for some but strictly speaking it likely isn't safe. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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