So Delicious frozen terats
#360150 - 08/07/10 01:40 PM
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Can I eat the Soy frozen yogurt if I have IBS-C? just wondering? 
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I can eat soy fro-yo with no problems if the fat content is fairly low. I don't know if you are in the Los Angeles area, but in Sherman Oaks, CA there is a place called Humphrey Yogart (:p) that has all non-fat fro-yo. It's VERY good.
Try a small amount and see what happens. Have some peppermint caps and fennel tea on the ready!
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IBS-A: Gas, Bloating, Occasional Reflux, Panic Attacks
When the bathroom is rockin' don't bother knockin'!
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I've had good luck with the So Delicious products that are soy based, not coconut based. I often react to coconut, so for now I've just eliminated it completely. I've found a couple of other ice cream substitutes that are pretty good too. My favorite right now is Praline Almond Dream "ice cream." It's delish, and meets my lengthy list of dietary requirements including being GFCF.
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