Illness partially solved / need ideas for low calorie recipes
#344558 - 04/15/09 06:07 PM
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ag5t
Reged: 03/11/03
Posts: 36
Loc: Houston, Texas
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In late February of this year, I had some weird episodes of my body going numb and my speech getting slurred. At first everyone thought it was some type of stroke. After many tests it seems I had a partial blockage in a carotid artery. -- One of the results is that I am on an 1,800 calorie per day diet. I'm wondering what are some IBS-safe recipes that are also low calorie. I can browse the recipe index, but if anyone knows any right away, let me know. Thanks.
Martin (Marty) in Houston
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Amateur radio IS a contact sport!
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marty- I'll contact you after finals next week, but you may want to see if your doc will give you a referral to a dietitian under insurance.. they can help a ton with this type of thing.. also: what are your triggers?
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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There are some Weight Watchers recipes out there. You can look for "WW" in recipe names in the Recipe Index.
HTH. Good luck with your health.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Hi there,
I would definitely see a nutritionist/dietitian to help you through this. I know of two great dietitians that conduct phone consultations and take insurance, if you are open to a phone consultation. Click on this link to view Shana Goldman, MS, RD and Julie Starkel, MS, RD http://www.helpforibs.com/footer/links.asp#in.
I hope this helps!
Erin
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Erin Dudley, MS, CN
Certified Nutritionist
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