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Pages: 1 Shirataki Noodles       #336606 - 09/29/08 11:37 PM Edit Reply Quote pcrider Reged: 07/06/08 Posts: 24 Loc: AZ Has anybody tried shirataki noodles? Some people have dubbed them magic noodles, because of their amazing properties. They are composed almost completely of soluble fiber, they are made from a japanese root similar to our yam. These noodles have a different texture than pasta, but it's a darn good substitute. They are low carb and low calorie. Only 20 calories per serving, verses 200+ for traditional pasta. They are very filling, quick and easy to fix and they help decrease blood cholesterol levels, possibly reduce risk of heart disease, some types of cancer and coronary heart disease. If anybody has some recipes, please share them I really want try them. Print     Remind Me     Notify Moderator     Pages: 1

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