stability question/venting
#316303 - 10/08/07 07:56 PM
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Dajara
Reged: 12/01/05
Posts: 347
Loc: Medicine Hat. AB. CAN
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So..is eatting trigger foods and not getting ill, and being good eatting nothing but safe food but again.. not getting ill, both considered stable?
For months, I ate what I wanted, when I wanted, cheese, chocolate, a hell of alot of chocolate, anything and I was perfectly fine... over the last year, I have had only a handful of attacks mostly all cause by massive amounts of stress... One of those said stress caused attacks happend a few weeks ago and I just can't seem to bounce back...
So I figured fine, it's my own fault eatting so much junk, it will force me to be more healthy and really who can complain about that? but.. I figured after a couple weeks of being good, two little chocolate chip cookies shouldn't be a problem and I was completly wrong.. I can't handle the smallest bit of chocolate right now whatsoever..
Is this considered a set back? I mean, it's not a bad thing that I can't eat junk for awhile right? it's better for me in the long run... Or perhaps.. I have been stable since going through the hypno cds and now, it's... expired so to speak and I have to do the sessions again?
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Hey Daraja!
Sorry to hear your tum is acting up! You were doing awesome!! I find that if I fall off the good-wagon and start having attacks that listening to the hypno just for a couple of nights helps me get back on track. I usually listen to the same track - ie 3 - for 2 or 3 nights and I feel better. I think it just reinforces the mind/gut relationship again. I was super anxious for some reason last night and couldn't sleep so I put on Mike's cd to help me relax too.
Don't forget, it might not just be those 2 cookies you had still bugging you - stress and hormones play huge roles!! Also, I'm finding the lack of sunshine is already beginning to affect me. I miss summer already!
Hopefully you're feeling like your ol' self again soon!
HUGS!!!
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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thank you for writting back.. I apreciate it...
Personally though, on the topic of sunshine.. I'm quite happy about the changing of the seasons.. Summer is always my worst time.. I can't handle the heat.. I love the cooler weather and I love all of the leaves turning their colors and everything else.. I can't wait for the first snow fall just so as I can see everything coated in white.. plus.. I have a coat collection that I can finally start wearing all the time nwo that it's cooler again... I love the transitional seasons.. Fall colors in autumn... Cherry blossoms in spring.. love it..
but again, thank you for writting back.. As I mentioned before, I thought perhaps it was a build up of all the junk.. but either way, I hope I'm back on track soonish.. I make chocolates every year and I'd like to know if they taste horrible or not... haha.. again thank you...
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