Shell & Shane 5K & 12K Race Results (Sept 2004-Aug 2005)
#205859 - 08/16/05 08:50 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Shell & Shane 5K & 12K Race Results (Sept 2004-Aug 2005)
*Note: Shell walks & Shane runs! 
Bank to Bay Sept. 12, 2004 Tacoma, WA 5k (3.11miles)
MARR, SHELLEY SEATTLE WA 33 F 1:00:42 19:32 minutes per mile
MARR, SHANE SEATTLE WA 37 M 27:34 8:53 minutes per mile
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Issaquah Rotary Run Oct. 3, 2004 Issaquah, WA 5k (3.11miles)
SHELLEY MARR 33 SEATTLE WA 57:59 18:40 minutes per mile
SHANE MARR 37 SEATTLE WA 26:08 8:25 minutes per mile
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Bloomsday 2005 May 1, 2005 Spokane, WA 12k (7.46miles)
Shelley M Marr 34 SEATTLE WA 2:47:04 22:23 minutes per mile
Shane M Marr 38 SEATTLE WA 1:15:54 10:10 minutes per mile
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Port of Seattle Firefighter's Aug 14, 2005 Seattle, WA 5K (3.11miles)
SHELLEY MARR 34 SEATTLE WA 53:51 17:20 minutes per mile
SHANE MARR 38 SEATTLE WA 27:58 9:01 minutes per mile
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Wow! Doesn't that make you feel great to see how you've improved? Great job!
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Christine
Those who can do; those who want it done better teach.
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You two ROCK!!!!
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Quote:
You two ROCK!!!!
I second that!!! 
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You guys are awesome and very inspiring!
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Janey
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You go girl! You've gotten speedier! Congratulations!
Kate.
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That's great that there is improvement!! And heck, i think walking 7 miles would be hard.
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