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Stress Management
      #180859 - 05/24/05 03:03 AM
momof2

Reged: 07/27/04
Posts: 68
Loc: Belgium, but soon to be Maryland

Does anyone here have any books or websites devoted to stress management that they can recommend? I am looking at the hypnosis CD's but I'm not sure I can afford them right now.

Thanks

--------------------
*Karyn* IBS D



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      #180865 - 05/24/05 05:00 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

...but I can really recommend yoga. The breathing exercises are useful throughout life.

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