Shell?
#169510 - 04/13/05 08:32 AM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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I see in your profile that you suffered from major pain. How did you manage to reduce the pain? What has helped you the most with your pain and your constipation.
My main symptoms are pain and constipation, every hour of everyday. I cannot seem to get them under any sort of control or reduce them at all.
Please, any advice would be appreciate. You seem to be thriving and eating foods that I would never be able to touch. I want to be were you are.
I have extenuating circumstances though. Like being GF, a nonfunctioning gallbladder, and a slight delayed gastric emptying that may be making SFS intolerable. Plus I had an eating disorder for about 15 years. So, I'm sure these are factors you are not dealing with.
But any advice you could give on your situation would be appreciated anyhow.
Thank you.
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Hi sweetie!! Have you read my article that was in Heather's Newsletter yet? Here is the link if not. web page Also come and read some of my reports in the IBS Fitness & Lifestyle board.
I have to say that change in diet (to follow Heather's to the best of my ability), exercise, SFS, and Yoga made all the difference in the world.
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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