Apologies if this is in the wrong forum, but it didn't really seem to fit any of the others either.
I have been suffering chronic IBS-D attacks for over four months now and although things have improved slightly I am still plagued by frequent visits to my porcelain friend.
I live about 1 hour from Sydney and in the early days had some really bad experiences with the sudden desperate urge to go whilst travelling on the busy commuter train (Visions of 'Train-hopping' still bring me out in a cold sweat!!)
Even though things are improving they are still not great, and as a result of my early experiences, I have developed such a phobia about travelling that I have only been able to bring myself to travel into work on a handful of occasions since Mid-June.
I am lucky in that my work has been understanding, have given me a laptop to use and are currently allowing me to work from home, but I desperately want to get back to the office and see my friends / colleagues. I also manage a team of four which is difficult from a far.
Has anyone out there had similar experiences? If so, would you mind sharing how you got over it? Any ideas or suggestions would be much appreciated. Thanks, Tim.
-------------------- Tim
-A poor man's Jamie Oliver...without the attitude!
Hi Tim! I saw you posted on the hypno board that you are currently going through the Audio 100. This is what helped me get over my fear. Along with Heather's diet. And these boards. You are on the right track, and I'm sure you'll be back to work in no time!
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Getting back to work
You are on the right track, and I'm sure you'll be back to work in no time! 
