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Woohoo! Go Shell!
I will be your encouragement right here:  LOL
OH NO... between your whip and Kandee cane... I'm in big trouble!! LOL 
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Wow Shell. May I say again how amazing you are? I'm so impressed! Keep up the good work!
Terri
Thank you Birthday Girl!! 
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Im proud of you! It takes major league balls to post those goals in public!! Thats how I know you will do it!
AAAww... thanks sweetie.... it means so much to me to get teh support from you that you give me.... !
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Nothing can keep you down, Shell! You'll make this goal, and we will all be here standing on the sidelines cheering for you!
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-Sheri
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sending lots of buckets your way to help you keep on track. Keep up the good work
Thanks for the buckets Sinéad!!
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Shell that is so awesome! I really admire your determination! You are such a great person. Wished we lived closer so we could meet in person. I would love to go to the next Fall Sprawl but with school in session it's hard to take days off. 
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You can do it, Shell! We are all so inspired by you. You're really doing an amazing job. So what if you didn't meet your last goal? I'm so proud of you for setting another goal and going for it. You're an inspiration to us all, sweetheart.
Alicia:
Thank you so much!! You know WE have never really gotten to know each other very well...so it means even more when you reach out to give such wonderful support to me. [[hugs]]
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Ok, so picture this...I am 93lbs..you would have lost almost a whole body when you lose 90lbs!
That's just awesome Shell! You can do it. YOu are such an inspiration for so many people. I'm tellin ya...you'll be in that bikini before you know it!!!!
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~~~Lisa~~~
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Shell,
You are SUCH an inspiration! Thanks! Do you mind if we do it together? No at all! I weigh 153 lbs. A healthy weight for me is between 115-120.  Having fibro makes it tough to exercise. And the meds make you gain weight. BUT...I am changing my diet as we speak! Good for you! I'm going to read the previous posts about how you've done it so far.
I want to be a 20lb loser by April 30th! Is it possible? YES it is.... that is about 12 weeks....and at the average of 2 pounds a week if your really dedicated you can do it!! Shell...you give me hope. If I am not doing it alone...maybe it won't be as tough? I hope you don't mind if I join you? No, come aboard!
Love,
Ruchie
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Shell,
I never really read the posts before cause I'm in OA and I didn't think I could diet in OA.
You are the SWEETEST person in the world Shell! No two ways about it! I read your posts...and other's responses...and you're just AMAZING! You can do ANYTHING! I believe that's true for most people...but you are actually DOING IT! Thanks!
I'm speechless! I hope I can learn how you counted calories (did I miss those posts? I heard them alluded to in some posts...haven't found em' yet). I think since you posted this, you have learned a lot cuz now I see you are also reportin in! Good for you!!! And how you kept it up. Lookin in the mirror... I SEE the results baby!! You're VERY special! I'm beginning to think maybe I CAN do it if I follow your lead. YES... you CAN!! Being overweight is unhealthy for fibromites. It's unhealthy for everyone. Plus...high cholesterol runs in my fam. So I need to take care of this. Yes, and the sooner the better....
Thanks Shell! (((((((((((((((((HUGS)))))))))))))))) Right back atcha!!
Love,
Ruchie
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