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WOW!!!! What amazing before and after photos. Shell and Shane, you guys rock! I bet you feel so much better too. 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Thank you all so much! I couldnt do it without the love and support of my skinny wife! I tell ya, nothing like visible results to keep you motivated! 
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Wow you both look great. You need to treat each other to extra special Christmas presents for doing so well!!
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you both look incredible!!!! how have you made this weight loss happen (diet? exercise?) you should be so proud of yourselves!!
Thanks! Yes, both calorie counting and at the gym 6-7 days a week!! I report in on the Vegas board so you can see what I do.
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WOWZAH!! You look absolutely fabulous!! And you both have so much more life in your eyes!! Keep it up hon!! You're going to blow your goal out of the water!!
Thank you so much!!
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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WOW!!!! What amazing before and after photos. Shell and Shane, you guys rock! I bet you feel so much better too.
Oh, Kree.... that is an understatment.... I don't know when the last time was I felt this good...Jr. High maybe??  
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Thank you all so much! I couldnt do it without the love and support of my skinny wife! I tell ya, nothing like visible results to keep you motivated!
DITTO BABY!!
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Wow you both look great. You need to treat each other to extra special Christmas presents for doing so well!!
Oh, thanks! And I like your idea.... guess I better get my wish list started!! hehehe
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Those are some terrific pics Shell and Shane! What an inspiration you both are. Congratulations to both of you!
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~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
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