I started the hypnosis CDs and was on the 14th day. During the program, there were a few times that I missed a day, so I went back a day and started from there. Well, now I have missed about 4 or 5 days and I can't remember where I left off, so would it be better if I just started the program all over again? How long should wait to listen to them?
Yes, seeing as you were only 14 days into it, and missed 4 or 5 days, just go to the beginning - no need to wait to listen. If you have any further specific questions regarding the program, you can go to the contact page on healthyaudio.com and get direct support from there. All the best in your journey to feeling better !