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have you heard of cardio strip tease? You could be practicing up for Vegas and loosing weight and driving Shane wild all at the same time.  I thought the video would be fun to get............I'll have to look into it again and see what's out there. I know one guy that produced one is the same that teaches the stars to dance seductively for their music videos.
And don't compare your weight loss with Shanes. Men loose 50% faster than women do. It's the pits I know, but true.
Kandee
(Ok, over to the LV board now.)
hehehe.... I think the 1st time I will try a strip tease would be AFTER I loose at least 40 pounds LOL So, I guess I will be cheaper in Las Vegas then Shane paying to see someone!! LOL Yeah, like he is gonna NOT pay to see some!! 
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Yes, there's a separate Food Database where you can add new categories as well as food. I even set up my Metamucil dose!!
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Laura
Keep it simple!
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Yes, there's a separate Food Database where you can add new categories as well as food. I even set up my Metamucil dose!!
I bought it this morning and have been playing with it.... I have not found THAT yet. I printed the manual too. I'm gonna go to the gym soon (as soon as my D stops again  ) then I'll check it out. LOTS of things need to be added 
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You don't have to take your clothes off, from what I understand, just learn the sultry moves.........but something tells me you know those already Shell.......
Kandee
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You have to go back to the main menu of Palm Pilot applications. If you have them listed alphabetically it will be further down the list under F for Food Database. Weird that they don't let you go to it from inside the program, but it's there. Have fun!!
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Laura
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You don't have to take your clothes off, from what I understand, just learn the sultry moves.........but something tells me you know those already Shell.......
Kandee
oh yeah....sure I do!! NOT!!
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You have to go back to the main menu of Palm Pilot applications. If you have them listed alphabetically it will be further down the list under F for Food Database. Weird that they don't let you go to it from inside the program, but it's there. Have fun!!
AW...... there it is!! THANKS....this is way cool!!
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You're welcome. Isn't it??!!
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Laura
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the Diet & Weight Loss Police (Kandee) on the Vegas Fall Sprawl board!! LOL I'm reporting in every evening with my calories & exercise for the day!! I've been kicking my own @$$ at the gym the last 4 days big time!!
I'M GONNA LOSE 40 + POUNDS BY OCT 15TH (Fall Sprawl)
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It is a new week, no excuses. I was a size 20, now I am a size 14. Yayyyyyyy. NO, I did not loose my weight the right way, I was having lots of other problems. I look back on it now, and dont really care how I lost it, it is gone. I just want to keep it off, because I just bought new clothes. cant have that money going down the drain,now can we.
Thanks for the calorie counting idea, I have never done that, I am going to right now!!
I also take anti's, they have definitely given me a fight, they love to hold on to that fat. Hate 'em, have to take 'em.
Keep on and on and on and on, you are an inspiration to me.
PS, I have never read the knife attack story. so sorry you had to experience something so horrendous! So glad you are alive and able to live among the best of us!!! Prayers to you also.
gayla
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