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TODAY IS WEIGH IN DAY! (since I'll be gone Friday) new
      #103579 - 09/02/04 11:29 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

**I LOST 1 MORE POUND THIS WEEKS!!**


That makes a total of 49 pounds in 14 weeks.... I have now reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the begining of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck.....I only have 11 more to go!!

You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.


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Re: Shell, keep it up, you must be looking so good nt new
      #103582 - 09/03/04 12:36 AM
gigi

Reged: 03/21/04
Posts: 1442
Loc: South Texas



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THIS WEEKS WEIGH IN new
      #105142 - 09/11/04 09:19 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

**I GAINED 2 POUNDS THIS WEEK!!**


Well the good news is.... when I got back from our Anniversary trip (were I ate all those UFO's, and A LOT more calories then normal) I did weigh myself and I had gained 4 pounds....and I've taken two more weight resistance training classes (building muscles)..so I was able to lose 2 of those by this weigh in so, I'm not discouraged at ALL by this!

That still makes a total of 46 pounds in 14 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the beginning of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck....I STILL have 14 more to go and only 34 days to get there!!

You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.


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www.myspace.com/shellmarr




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awsome new
      #105167 - 09/11/04 01:09 PM
neet

Reged: 09/03/04
Posts: 22
Loc: California

what a gal !!
it's OK to "pig out" now and then especially for an anniversary
keep up the good work
neet :cool:

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Re: awsome new
      #105171 - 09/11/04 01:34 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

what a gal !!
it's OK to "pig out" now and then especially for an anniversary
keep up the good work
neet




Thanks Neet!!

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NEW MEASUREMENTS 9/14/04 new
      #106204 - 09/16/04 08:57 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

NEW MEASUREMENTS 9/14/04 (last ones were taken 8/9/04)
Neck : lost 1/4 inch = total of 1 inch
Chest : lost 3/4 inch = total of 2.75 inches
Biceps : lost 1/4 inch = total of 2.50 inches
Triceps : lost 0 = total of .75 inches
Waist : lost 0 inches = total of 3.75 inches
Hip: lost 2 inch = total of 4 inches
Upper Thigh : lost 3/4 inch = total of 4.75 inches
Calf: lost 1/2 inch = total of 1.50 inches

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THIS WEEKS WEIGH IN new
      #106642 - 09/17/04 10:32 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

**I LOST 4 POUNDS THIS WEEK!!**


So, I guess I was able to burn off all the pounds I gained from our Anniversary trip and then some!

That makes a total of 50 pounds in 15 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the beginning of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck....I just have 10 more to go but only 28 days to get there!!

You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.


--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




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THIS WEEKS WEIGH IN new
      #108323 - 09/24/04 10:02 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

**I LOST 2 POUNDS THIS WEEK!!**


That makes a total of 52 pounds in 16 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the beginning of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). Wish me luck....I just have 8 more to go but only 21 days to get there!!

You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.


--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




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Re: THIS WEEKS WEIGH IN new
      #108359 - 09/25/04 09:15 AM
RachelT

Reged: 07/01/04
Posts: 2350
Loc: Minnesota

Quote:

**I LOST 2 POUNDS THIS WEEK!!**


WHOO HOO!!!!!

--------------------
~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!

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THIS WEEKS WEIGH IN new
      #109728 - 10/01/04 10:15 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

**I LOST 5 POUNDS THIS WEEK!!**


That makes a total of 57 pounds in 17 weeks.... I have already reached my FIRST goal which was to lose 40 pounds by (10/15/04) which is the beginning of IBS Fall Sprawl. My SECOND goal now is to lose an additional 20 pounds for a total of 60 still by (10/15/04). I ONLY have 3 more to go and still 14 days to get there!!

You can see my daily report in on the " Vegas " board.....along with many others who post about what they are doing as well. It's NOT just for weight loss.


--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




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