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Heat and IBS
      #373698 - 06/26/18 05:58 PM

Reged: 07/31/04
Posts: 453

I worked an outside event for 5 hours in the heat on Sunday. I drank a lot of water and stood in the shade as much as possible, but still, I had a bad case of D and ended up in the hospital due to low sodium levels. I know heat is an IBS trigger. Anyone have experience in dealing with heat so as to avoid this kind of problem?

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Re: Heat and IBS new
      #373717 - 07/26/18 12:10 PM

Reged: 07/02/13
Posts: 188
Loc: The Netherlands, Europe

I have the same problem. I think there is nothing really to do about it, drink enough, eat some pretzels for salt or drink some stock/broth. Good luck.

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