Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat       Threaded

Pages: 1 Exercising       #347887 - 07/09/09 07:18 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi So, I've been exercising EVERY DAY this week, so far, and I exercised 4 days last week! I can really feel the benefits of exercise when compared to my IBS symptoms. I have fewer "attacks." I'm trying to lose at least 20 lbs, and so far, I've not lost any but the weekends are hard. I am going to try so much harder this weekend not to go overboard. I quit smoking (and I didn't smoke cigarettes ) So maybe the weekends will be easier on the overindulging. I won't get the munchies any more. LOL. I just hope that I can still keep my tummy calm without it! Anyway, I'm rambling. Hope everyone is having a good day! HUGS Kappy P.S. Exercise is good for overall health, if you didn't already know that. So get your booty up off the couch and shake it baby! -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Exercising       #347900 - 07/09/09 11:29 AM Edit Reply Quote Unregistered i didn't know u smokes..thats a really no no..when I tried to smoke even just have one,I felt worse. I"m thinking about exercising after I follow the ibs diet strictly for a month or more. Print     Remind Me     Notify Moderator     Re: Exercising       #347905 - 07/09/09 11:51 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi What were you smoking? I didn't smoke cigarettes. Marijuana is proven to be a relaxant and to help in gut related disorders. It helps people with cancer relax and eat. It's a good drug. It should be prescribed everywhere for medicinal purposes. Smoking herb is not a no no. It's just illegal -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Exercising       #347915 - 07/09/09 02:21 PM Edit Reply Quote Unregistered OH,lOL. I must have seen the words smoking and ciggarets,and over looked it. I don't have money for that..and thats why I don't. Print     Remind Me     Notify Moderator     Re: Exercising       #347917 - 07/09/09 02:31 PM Edit Reply Quote Gerikat Reged: 06/21/09 Posts: 1285 I have a friend who swears by Marijuana for everything that ails you. I don't personally indulge, but I have heard that it is helpful to patients in great amounts of pain. How many states have it legal for medicinal purposes, do you kow? Print     Remind Me     Notify Moderator     Re: Exercising       #347927 - 07/10/09 09:24 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi There are thirteen!!!! Alaska California Colorado Hawaii Maine Michigan Montana Nevada New Mexico Oregon Rhode Island Vermont Washington Mississippi is not on the list I wish it were!!!!!!!!!!!! -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Exercising       #347929 - 07/10/09 09:25 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi LOL It's ok! I have the money, it just makes me eat too much! It does ease pain, anxiety, tension, etc. I will swear by it as well! -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Exercising       #347940 - 07/10/09 10:52 AM Edit Reply Quote Gerikat Reged: 06/21/09 Posts: 1285 Sorry, my state isn't on there either. Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 106 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 9968 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2