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Pages: 1 | 2 | (show all) Reporting In - Saturday, June 6, 2009       #346970 - 06/07/09 08:47 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) [People] come to me with their heads held high and announce that they do not eat sugar anymore, as though they have tackled one of life's deadly sins. My response is to ask them how long they have had this problem and if they have considered seeing a psychiatrist. - Emily Luchetti, pastry chef Behavior Modification: My score is 16 - Fair Exercises: Yes Walking: Yes - 5 minutes Acacia: I've decided to postpone restarting Acacia until next week. The behavior mod tasks I have to do then will make it easier to remember. Fluid: 12 ounces Following EFI: There are too many UFOs in my diet so I'm not reporting what I ate. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator     Reporting In - Sunday, June 7, 2009       #347003 - 06/08/09 02:08 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) It is easy to perform a good action, but not easy to acquire a settled habit of performing such actions. - Aristotle Behavior Modification: My score is You don't want to know This was a terrible day. I ate everything that didn't eat me first. Exercises: Sunday is my day off. Walking: Yes - 5 minutes I walked even though this is my day off since next week I increase to 6 minutes and wanted to get in another day at 5 minutes. Acacia: I've decided to postpone restarting Acacia until next week. The behavior mod tasks I have to do then will make it easier to remember. Fluid: ?? ounces Following EFI: There are too many UFOs in my diet so I'm not reporting what I ate. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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