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Pages: 1 Weight Loss and Diabetic       #321417 - 01/01/08 07:03 AM Edit Reply Quote Lubinski Reged: 12/29/07 Posts: 2 I have lost 72 pounds in the past two years following a diet which is diametrically opposed to the soluble fiber diet. I still have 50 pounds to lose, but have started gaining weight since I have tried to incorporate the IBS diet into my regime. I exercise regularly. I wonder if anyone has suggestions as to how to combine a weight loss diet with lots of soluble fiber. When I eat that way, I am hungry all the time and crave carbs. Help! Skeeter Print     Remind Me     Notify Moderator     Pages: 1

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