help please...
#320422 - 12/11/07 10:11 AM
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Lodirunner
Reged: 04/04/07
Posts: 2
Loc: California
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Hello Heather and others, I am a 44 year old semi fit woman. I was diagnosed with IBS a couple of years ago and have not been able to find something that will help me manage my problems associated with IBS. I am on the constipation side with severe bloating, lower abdominal/instestinal pain and gas DAILY at any time!! I am a runner and have had to stop the running as it triggers the IBS terribly. I am not ok with the idea of having to stop running but if I have to I can find something else to do. What I would like is to at least live a some what normal life. Can you suggest what to try to at least get control of the bloating, gas and major pain I deal with every day. Thank you for your time.
Edited by Lodirunner (12/11/07 10:20 AM)
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Quote:
Hello Heather and others, I am a 44 year old semi fit woman. I was diagnosed with IBS a couple of years ago and have not been able to find something that will help me manage my problems associated with IBS. I am on the constipation side with severe bloating, lower abdominal/instestinal pain and gas DAILY at any time!! I am a runner and have had to stop the running as it triggers the IBS terribly. I am not ok with the idea of having to stop running but if I have to I can find something else to do. What I would like is to at least live a some what normal life. Can you suggest what to try to at least get control of the bloating, gas and major pain I deal with every day. Thank you for your time.
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Have you read Heathers books? Have you tried the hypnosis
CD's? I am 76 yrs. young & have had IBS for 17 yrs. I have read the books, followed the IBS diets to suit my needs and listened to the CD's - MARVELOUS outcome. I only wish I found the help 17 years ago....Good Luck....CMB
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