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Pages: 1 protein shakes       #307719 - 05/21/07 11:10 AM Edit Reply Quote JBMills Reged: 04/22/07 Posts: 7 Loc: Fresno, CA Hey all, I've started to slowly gain some weight here by increasing my daily caloric intake and eating like 6 decent meals a day but I;m wondering if anyone has any good recipes for protein or weight gain shakes? I cant tolerate soy or egg whites as they both seem to be triggers for me. Ive heard about a vegitable protein supplement but was nervous to try and I think someone mentioned a rice protein supplement however they didnt elaborate. Ive been on the diet for about 4 months now and am fairly stable and went from IBS-D to slightly IBS-C (Every 3 days or so) In advance thank y ou anyone who has any input, it will be much appreciated. Id like to gain the weight to return to my job as a male stripper. K J/K I work in a hospital, I'd actually just like to lose the nickname "Tapeworm" that my friends have saddled me with. Thanks again for the time. Print     Remind Me     Notify Moderator     Pages: 1

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