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T-Tapp workout
      #307605 - 05/19/07 05:54 PM
catnut

Reged: 04/08/07
Posts: 106
Loc: Kentucky, USA

Has anyone tried the T-Tapp workout? I've read about it and checked out the website. It seems like a nice aerobic compliment to doing yoga as it is based on proper posture, alignment and all.

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Catnut IBS-C for many years, finally diagnosed in 2005. Wheat and dairy sensative.

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