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REPORTING IN - 3/14/07
      #302315 - 03/15/07 08:58 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Everyone post their report for what you did on 3/14 here....(i.e. what you ate, be sure to note if NOT IBS safe, exercise, your goals & progress...etc.)

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Re: REPORTING IN - 3/14/07 new
      #302317 - 03/15/07 09:01 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

food = OK...for most of the day.... gave in later in the evening....
gym = 60 mins kickboxing class, abs

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www.myspace.com/shellmarr




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