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Pages: 1 Reporting In - 2/25/07 (Sunday)       #300768 - 02/26/07 07:19 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) Since it looks like I'm the Lone Reporter right now, I'm just going to put my report in here but anyone else who wants to join in feel free to reply with your report. ***** Food is an important part of a balanced diet. - Fran Liebowitz Okay, I really fell by the wayside with my behavior mod approach so I'm starting over. That means going back to Phase 1. You can find a general overview of the approach I'm using here. Phase 1, Day 1 Score: 1 - Good No exercise today (sigh). And only 40 ounces of fluid which is not anywhere near enough. I think I'm still suffering from post-trip schedule derangement. The scoring ranges for Phase 1 are: 0: Excellent! 1-9: Good 10-19: Fair 20+: Start Again -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Edited by Sand (02/26/07 07:20 AM) Print     Remind Me     Notify Moderator     Pages: 1

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