Has anyone tried T Tapp?
#292737 - 12/06/06 05:38 PM
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I watched a seminar DVD on T Tapp (Theresa Tapp's fitness plan) and it is awesome. I am going to order the workout DVDs as soon as I figure out what ones I need. I have high hopes of it helping IBS as well as weight and will post what happens of course. It can really help diabetes. It flushes out the lymphatic junk better than anything else I guess and IBS for Dummies has recommended it.
T tapp
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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What did you mean you have to figure out what you need? Did you mean which dvd to order? I wouldn't know which one(s)! Let me know which one you get!!!
I would love to try this for IBS!!! Please let us know when you start doing it. I'll keep looking for updates!!! 
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IBS-C with pain and bloat
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Yes, I was trying to figure out which one to buy. I posted there and was given 2 recommendations. One is on ebay for $60 and the other is $80 regular price. I also found out there is a discount day once a month. The next one is late December on a Tuesday, but I don't know more. I think I will order soon. The one on ebay is VHS though so I have to decide what to do. Either way (VHS or DVD) I have to do it in the living room and not the exercise room for now- but I am rambling. I will post what happens. It really does sound excellent!
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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What were the 2 recommendations they gave you? Was one the 15 minute basic plus?
Maybe the sale day is the 26th...day after Christmas. The actual website is offering the discounts on Tuesday?
Good luck with your workout!
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IBS-C with pain and bloat
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They recommended the Total System or More 4 in 1. The discount day is the third Tuesday of the month. I still have not ordered anything. 
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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ready
#293746 - 12/14/06 07:17 PM
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I received my T Tapp tapes today and will start Monday. It must be done 4 days in a row and then every other day for a month. I will post about it Monday. 
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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I read about it on her Web site and watched a couple of her sample videos. I'd be interested to learn your progress on the DVDs. Keep posting!
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~jules
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I certainly will share my opinions on it. I am signing up for a clinic next month in my state and can ask questions and talk with others there. I love the rehab tape! It really works you and doesn't waste time. So far I haven't seen any physical results and you are supposed to drop sizes right away. I wonder if that is on people who were not exercising before.
Also Jules, you look very much like my friend who told me about T Tapp. She felt it was not interesting enough and didn't do it.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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This looks interesting. I don't see on their website any listings of stores where you can buy it, is it only sold on line as far as you know?
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Jen
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I think it is only online. There were a few videos on ebay or maybe you could try amazon. Otherwise the best deal is to buy on deep discount Tuesday, the third Tuesday of the month.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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