REPORTING IN - 10/10/06
#285862 - 10/10/06 06:41 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 10/10 here....
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breakfast: fennel tea
lunch: turkey breast on white with ff mayo
granola bar
glass of juice
dinner: homemade spanish rice
glass of choc almond milk
snack:
more tea and some baby cookies
I have a nasty sore throat, it feels like strep, bring on the soup!
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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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I was away from home all day, so I didn't get to eat much until dinner...tomorrow, I'm going shopping for safe, portable foods I can bring with me to classes and to the painting studio, so I always feel like I have options available, and I'm not tempted to just wait to "eat later" (usually a bad idea for me)...not a bad day, though, all things considered.
*soy coffee with cinnamon
*1/2 turkey sandwich on sourdough with lettuce, mayo and mustard
*handful of trail mix with dried blueberries, almonds, walnuts and pecans
*grilled chicken breast with cinnamon spiced yams and squash and sauteed kale/chard mix...mmmm...so nice to have a well-rounded, home cooked meal! 
Hope everyone's day was lovely, and tummy friendly!
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Julia
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