REPORTING IN - 10/2/06
#284896 - 10/02/06 12:52 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 10/2 here....
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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breakfast: 2 slices of sweet simple cornbread water
snack: real fruit fruitsnacks more water
lunch: none
dinner: white rice and turkey meatballs small glass of juice
snack: 2 oreo cookies
another snack (hmm can u tell i missed lunch??) bowl of homemade turkey chili glass of choc almond milk
25 mins on elliptical
-------------------- Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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ham & turkey sandwich (light mayo & light
sourdough bread) - 175 calories
Ruffles light - 70 calories
4 pieces of bite size chocolates - 200 calories?
white long grain rice & 1 tbsp of butter - 500 calories
Lean Cuisine dinner - 380 calories
Gerber organic pears & blueberries - 50 calories
TOTAL CALORIES: 1375
cardio: 30 minutes
toning: 15 minutes
-------------------- "There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer
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Another crazy busy day...ate a bit more in the afternoon, but then I didn't end up eating dinner until 10:30ish.
*soy coffee with cinnamon
*1/2 veggie burger sandwich with goat cheese, avo, lettuce and tomato, and a handful of raspberries
*other half of sandwich and a few more raspberries
*leftovers from weekend brunch: egg white omelett with olives and artichoke hearts, breakfast potatoes with ketchup...kind of gross, actually, but I was too tired and hungry to cook anything...
Anyway, tomorrow I should have a bit more time to plan for some snacks during the day and a decent dinner.
Hope you all had a great day!
-------------------- Julia
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