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REPORTING IN - 7/31/06
#276388 - 07/31/06 07:01 AM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Everyone post their report for what you did on 7/31 here....

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Re: REPORTING IN - 7/31/06 new

#276497 - 07/31/06 04:56 PM

lissylou73

Reged: 06/20/06
Posts: 154
Loc: West Virginia (IBS G&P)

I was on vacation last week and did not have Internet access. Besides, I totally abused my system and ate everything I shouldn't have and didn't drink much water. Not much D...just constantly sick at my stomach and bloated. I did try to exercise some (walked a total of 50 minutes, swam for 15 minutes). Also, did tons of walking due to shopping, zoo, beach, etc.

2 servings corn pops: 240
light soy milk: 80
long grain white rice: 460
"butter": 45
fat free bologna & "cheese" sandwich: 170
light Ruffles: 70
Gerber organic pears & blueberries: 50
mint chocolates: 75
maybe 1 liter of water (need to work on that)!

TOTAL CALORIES FOR TODAY: 1190

treadmill: 15 minutes
weights: 20 minutes

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"There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer

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