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Pages: 1 REPORTING IN - 7/10/06       #273274 - 07/10/06 07:02 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Everyone post their report for what you did on 7/10 here.... -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Re: REPORTING IN - 7/10/06       #273406 - 07/10/06 04:22 PM Edit Reply Quote lissylou73 Reged: 06/20/06 Posts: 154 Loc: West Virginia (IBS G&P) grits (plain): 200 1/2 "butter" & jelly sandwich: 135 corn pops: 240 light soy milk: 80 baked ruffles: 120 baked potato: 110 "butter": 45 green beans: 45 applesauce: 50 salsa: 20 tostitos: 120 Luna bar: 180 2 oatmeal cookies: 200 2 liters of water TOTAL CALORIES: 1545 10 minutes on bike, 10 minutes on treadmill, 35 minutes on weights -------------------- "There are two means of refuge from the misery of life - music and cats." Albert Schweitzer Print     Remind Me     Notify Moderator     Re: REPORTING IN - 7/10/06       #273439 - 07/10/06 10:04 PM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago food: white organic toast blueberry soy yogurt organic red grapes organic mango slices cherry-chocolate luna baby organic peach 2 squares/organic mint-dark chocolate dried mangos rice/quinoa mix w/french herbs tofu/vegan cali burger w/red & green peppers, spices & sea salt organic steamed asparagas puffed rice cereal & slim fiber cereal & soymilk, blueberries other: water & 1 tbsp/acacia mambo mango juice iced blueberry-chamomile tea w/organic limeaide 1 vitamin exercise: babysat for 7.5 hours; 3 walks with strollers played at the park and climbed alot -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator     Re: REPORTING IN - 7/10/06       #273507 - 07/11/06 11:09 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada water & acacia b12, probiotic 1/2 bagel & nutella strawberry applesauce with acacia (so easy to mix in!) rollerbladed to get my drivers' licence renewed, then to the bank, and finally a stop at tim hortons water turkey breast mayo lettuce tomato sandwich on white bread (tim hortons) belgian chocolates water & acacia butter chicken & rice asparagus bday chocolate cake peppermint patties water Kat -------------------- Kat Print     Remind Me     Notify Moderator     Re: REPORTING IN - 7/10/06       #273595 - 07/11/06 06:02 PM Edit Reply Quote lissylou73 Reged: 06/20/06 Posts: 154 Loc: West Virginia (IBS G&P) error post...wrong day... -------------------- "There are two means of refuge from the misery of life - music and cats." Albert Schweitzer Print     Remind Me     Notify Moderator     Pages: 1

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