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REPORTING IN - 7/9/06
      #273178 - 07/09/06 09:55 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Everyone post their report for what you did on 7/9 here....

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Re: REPORTING IN - 7/9/06 new
      #273285 - 07/10/06 08:09 AM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

water&acacia
B12, probiotic
special K with banana and raisins, soy milk
half bagel & nutella

1.5 hours rollerblading with mom
lots of water

turkey, lettuce, mayo, shredded tex mex cheese on white bread
soy ice cream
water

tofu, chicken, noodles, rice, veggies
bread & spinach dip
water

Kat

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Kat

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Re: REPORTING IN - 7/9/06 new
      #273440 - 07/10/06 10:16 PM
little bear

Reged: 12/22/04
Posts: 736
Loc: chicago

food:

cherry-pom vegan gran.bar
puffed rice cereal w/rice milk & blueberries
organic mango slices
pretzels & hummus
lemon soy yogurt
organic jasmine rice
salad with campari tomatoes
organic mango slices
various sugary snacks
tofu-"burger" scramble w/peppers and "cheese" on organic corn tortilla

other:

water & 1 tbsp/acacia
iced blueberry-chamomile tea
1 vitamin

exercise:

babysat for 4.5 hours
20 lunges


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VEGAN ASHLEY~IBS/C



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