REPORTING IN - 7/9/06
#273178 - 07/09/06 09:55 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 7/9 here....
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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water&acacia B12, probiotic special K with banana and raisins, soy milk half bagel & nutella
1.5 hours rollerblading with mom lots of water
turkey, lettuce, mayo, shredded tex mex cheese on white bread soy ice cream water
tofu, chicken, noodles, rice, veggies bread & spinach dip water
Kat
-------------------- Kat
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food:
cherry-pom vegan gran.bar puffed rice cereal w/rice milk & blueberries organic mango slices pretzels & hummus lemon soy yogurt organic jasmine rice salad with campari tomatoes organic mango slices various sugary snacks tofu-"burger" scramble w/peppers and "cheese" on organic corn tortilla
other:
water & 1 tbsp/acacia iced blueberry-chamomile tea 1 vitamin
exercise:
babysat for 4.5 hours 20 lunges
-------------------- VEGAN ASHLEY~IBS/C
www.myspace.com/dutchflowers
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