REPORTING IN - 7/7/06
#272872 - 07/07/06 06:43 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 7/7 here....
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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corn pops: 240
light soy milk: 80
gerber organic bananas: 70
rice: 460
"butter": 45
spaghetti with marinara: ? (restaurant)
breadsticks: ? (restaurant)
no-yolk noodles: 400
"butter": 45
2 liters of water
no exercise but got a lot of walking done while shopping 
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"There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer
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bagel & nutella
b12, probiotic
water & acacia
water
turkey mayo lettuce sandwich
tofutti cutie
soy milk
water & acacia
spaghetti with italian chicken meatballs
tofutti cutie
water
munched sparingly on some gross bar food
Exercise: 45 mins rollerblading, 2 hours of dancing
Kat
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Kat
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Why do you report in? I'm new to this website.
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Diet: Chicken(8 pieces), lentils, green beans, cheeseburger, 10 pieces of white bread, broccoli, orange, yogurt/flaxseed, 75 oz. water.
Exersize: Nada
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Jon - (IBS C)
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MRC - Report in exercise or diet...just helps you to keep track and encourage yourself.
Went for a run and did situps. I do actually enjoy running
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http://www.myspace.com/jo_elsmere
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