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i quit smoking back in october!! good for you. i did the patch for 4 weeks. i think it really helped me. i feel a lot better than i used to. working out is a lot easier when you can actually breath....don't give up. i feel better now!
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This is a link to the webpage of the woman I went to for IBS hypnotherapy. She's fantastic and she has CDs for many things, giving up smoking among them. Here's the link to her list of hypnosis CDs.
http://trancetime.com/cds.html#Stop_Smoking
-------------------- ***********************
If you're not dead, you've still got time.
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I've never smoked and never will but I'm happy you're making a good desion besides you'll look prety instead of looking like you aged more than you really are so CONGRATS
-------------------- Puppies Are Cute But I'm Cuter
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just checking to see how you are doing? I know it's hard, cuz i quit in october...once you get past the 1st week..i thought it was a lot easier. time will make it easier and you'll start to feel a lot better!! way to go~
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thanks--thats sweet.
-------------------- VEGAN ASHLEY~IBS/C
www.myspace.com/dutchflowers
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well i caved. ive had by far, the most emotionally exhausting and painful week that i could ever imagine. its an excuse, i know. i guess i didnt know how much i need them? its funny b/c i dont even smoke whole cigarettes! just drags every few times. i never even buy packs for myself. i drag off of my bf's. *disappointed at my failure* im going to my moms for a "break" on thursday until sunday, so i wont be smoking there! thanks guys for all your support~
-------------------- VEGAN ASHLEY~IBS/C
www.myspace.com/dutchflowers
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