REPORTING IN - 6/30/06
#271765 - 06/30/06 06:25 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 6/30 here....
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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well after a little absence (been really bad and had an endoscopy and biopsys taken on wed) i`m back and went for a run today too! woo...start my new job tomo though  hope your all ok xx
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http://www.myspace.com/jo_elsmere
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What are these threads for? Are we supposed to list what we ate for the day and what exercise we did (if we want to of course)? Is it for people trying to lose weight? Just curious! If so, can I join in?
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"There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer
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Yep....
#271951 - 07/01/06 12:43 AM
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Natalie1985
Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!
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its generally a daily food report so you can put in it what you want really....most people on here who are controlling their calorie intake and wanting to lose/gain weight...input the total amount of calories for the day and what exercise they have done. They also put weekly/monthly or whatever updates of how the weight loss/gain is doing....its really up to you how much info you decide to give. The whole point is that we're all here to support one another and give each other kick a up the a$$ when we are feeling lazy etc 
And....ofcourse you can join in.....
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 Natalie
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Re: Yep....
#271973 - 07/01/06 07:12 AM
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lissylou73
Reged: 06/20/06
Posts: 154
Loc: West Virginia (IBS G&P)
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Thanks! I need a kick in the a$$ most days 
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"There are two means of refuge from the misery of life - music and cats."
Albert Schweitzer
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Hey! I'm new to the board here. Not sure how this 'reporting in' thing works. Are there a certain amount of people that are reguarly on? I am grateful to find other young people here. I am 25 and so frustrated with this whole thing. I recently had the "scope down the throat" procedure you're talking about. great fun! anyways hope to hear from you. Cheers.
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food:
toasted nuts/cranberries luna
mixed berry soy yogurt
water & .5 tsp/acacia
small side salad & mandarian oranges [had to eat at wendys cuz my friend wanted to go there--she forgot i was a vegan but was too hungry-oh well i was fine]
prickly pear cactus lemonade [YUM!!]
organic berry tea
2 teeny squares of vegan leftover pizza
my bf and i made tacos!! vegan & organic and they were so good!
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VEGAN ASHLEY~IBS/C
www.myspace.com/dutchflowers
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