Observation
#253335 - 03/21/06 06:12 AM
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goodcop1
Reged: 08/02/05
Posts: 58
Loc: Hilton Head South Carolina
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Hi guys, I haven't posted in awhile. I have lost over 65 pounds since finally being diagnosed last summer with IBS. I am finally getting stable using Heather's wisdom although I still get queasy in the evenings. Recently have begun to get more physically active,softball, the gym etc. I noticed that after a full day of exercise, I get really sick. I am wondering if the release of lactic acid from the muscles has anything to do with this? 
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"Thru Him with Him and in Him".
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I don't know the answer to your question, but wanted to say congrats on the 65 pounds!!  There are a few girls here who will be able to answer your question I'm sure....
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Thanks Shell, IBS can be a blessing in disguise.
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"Thru Him with Him and in Him".
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Hi! I have the same problem too! It really stinks. When we exercise the digestive system slows down so that all of our blood can go to the muscles. Since the digestive system gets less blood, digestion slows down and different enzymes and chemicals are released or not released into the gut. In addition, after we stop exercising digestion speeds up. This change in digestive system activity and dehydration and the lurching around of stomach contents often causes stomach and intestinal problems. Here is an article about runner's diarrhea but it can be associated with any activity. Good luck with your belly!
http://www.findarticles.com/p/articles/mi_m3225/is_n4_v48/ai_14237499
Danielle
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