REPORTING IN - 3/19/06
#253039 - 03/19/06 09:00 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 3/19 here....
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www.myspace.com/shellmarr
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Hungover 
Breakfast:
muffin (300 cal)
Lunch: tiny bits of sushi 150 cal
Dinner: M&S Paella readymeal 400 cal
Snacks: Lemonade 100 cal, lots of grapes
Verdict: exercise would have been good but my shins were a bit sore from yesterday. Still feeling positive though!
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S.
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brown rice pudding
leftover quinoa/lentil/veg thing
zuch slices w/ hummus
quinoa w/ bananas
MUST remember to write down measurements.
<makes mental note to do as such>
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IBS-C with major bloat!
Gluten Free Vegan
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Not feeling very meaty this weekend. Therefore, I vegged out.
lentil soup (blender method for digestive ease--yes, a whole can in 2 doses)
spring mix salad topped with wild mushrooms
small quantity of kidney bean puree (I needed to see that earthy red for a strange reason!)
lots of fresh cilantro in homemade green sauce (spinach, arugula, asparagus stems, celery, garlic, chiles)
kalamata olives
all on spaghetti squash with fresh lemon & balsalmic
zucchini sticks
Kate.
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