REPORTING IN - 3/17/06
#252673 - 03/17/06 08:27 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 3/17 here....
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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1 c quinoa flakes 1 c rice pudding 1 c grain/veggie mix thinngie 1/4 c hummus w/ whole grain crackers 1/2 c rice pudding + zuch slices w/ hummus bowl of ff corn puff cereal
better! getting back on track!
-------------------- IBS-C with major bloat!
Gluten Free Vegan
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egg whites with curry baby spinach puree
portabella & white mushrooms on baby spinach & mixed greens with omega 3-6-9 shallot/lemon & lavender vinaigrette kalamata olives
roasted baby carrots with cumin hummus
20 organic dried apricots (these are addictive. i'll be pooping orange, though, for awhile, lol.)
UFO sugarless gum & UFO black coffee.
Kate.
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Got up late (like lunchtime) porridge with berries and honey UFO meat, turnip, boiled potato Dessert: Frozen berries with white chocolate UFO sauce Snacks: Grapes
Exercise: powerwalked for 35 mins and jogged intermittently
Verdict: A good day's work, only ate when I was hungry, had dessert for St Patrick's Day but compensated.
-------------------- S.
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