before and after pics?
#252593 - 03/16/06 06:38 PM
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chely24
Reged: 02/22/06
Posts: 313
Loc: ohio
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i was just wondering, if the people who lost weight on the ibs diet, have before and after pictures on here? i'd really love some inspiration! im glad to know it helps with weight loss as well as ibs
-------------------- http://www.myspace.com/rachelle423
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Here is mine.... I don't have a current side by side pic of us to update this with....but will soon.
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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I know Ive seen your before and afters before, but I just wanted to say again HOW FABULOUS you look and PROUD of you we all are....you must be so proud of yourself!! I know you had a bad time recently and were wanting to get off the pounds you put on so I just wanted to support you again and say YOU CAN DO IT!!! I seem to be sticking at a certain weight at the moment and not going down....I really want to lose a stone....preferably bu summer, but Im trying to be realistic.....anyways....FAB JOB!!!! KEEP UP THE GOOD WORK!!!!
-------------------- Natalie
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you look great shell! congratulations! youre doing so well!
-------------------- http://www.myspace.com/rachelle423
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I don't have pictures but I lost about 10 lbs when I changed my diet. It was nice that my butt fit back into my pants. LOL.
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If you're not dead, you've still got time.
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lol good for u!! how long did it take before u started noticing pounds coming off??
-------------------- http://www.myspace.com/rachelle423
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I lost it in less than two months. When I found Heather's diet, I immediately began to follow it very strictly. So until I was restocked with IBS safe foods, I was mostly eating rice and pasta with fish. And drinking water and banana smoothies. After a few weeks of no fried foods or dairy, my pants were much looser.
-------------------- ***********************
If you're not dead, you've still got time.
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