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"Activia" by Dannon
#250321 - 03/06/06 06:08 PM

Life.Is.Random

Reged: 03/06/06
Posts: 310
Loc: NJ

I was just wondering if anyone has tried "Activia" by Dannon. I'm not sure if I'm supposed to eat yogurt or not with IBS, but this is a yogurt that keeps your system moving and regular, which I REALLY need. Does anyone know about it and tried it?

--------------------
Tierney
IBS-C
www.StandardProcess.com[/url] = the home of REAL supplements

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Re: "Activia" by Dannon new

#250357 - 03/06/06 09:39 PM

retrograde

Reged: 04/15/04
Posts: 1569

Don't get sucked in by this advertising... activia is basically just yogurt with probiotic cultures in it - which LOTS of yogurts have. Activia has a different one that it adds in I guess, which is claims is better...

BUT....!!!

ALL DAIRY is a BIG NO NO for IBS. It's a major trigger. The dairy will do you much more harm than the good done from the probiotics. If you're interested in probiotics, you can take them in pill form. The best way to "get regular" for IBS though is to stick to Heather's IBS diet.

Edited just to add: these kinds of post are more appropriate for the IBS Diet board (this is the Fitness board). Just FYI

Edited by retrograde (03/06/06 09:45 PM)

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